An excellent recovery aid for all those keen sportsman. The stretching elastic is a great tool for using throughout the day for light exercise purposes or post workout for improved flexibility and relaxation. After your workout add a few drops of the Relaxing Bath Oil into a hot bath to create a relaxing soak to help ease away the tension in those tired muscles. Finish off by warming a small amount of the Soothing Muscle Rub into your palms and gently massage into the area required. What does it contain? Relaxing Bath Oil Soothing Muscle Rub Stretching Elastic Stretching Guide Made in England and 100% natural. No animal testing; no parabens; no silicones.